Are the Mass readings in the book?

Yes! This book gives you all of the readings and Gospel at the start of each reflection.

You can view a sample here.

Unless otherwise indicated, Scripture texts in this work not taken from the Lectionary for Mass are from the New American Bible, revised edition © 2010, 1991, 1986, 1970 Confraternity of Christian Doctrine, Washington, DC, and are used by permission of the copyright owner. All rights reserved. No part of the New American Bible may be reproduced in any form without permission in writing from the copyright owner.